Spheres can be used while meditation by holding the same to let the energies flow. One can concentrate on Heart Chakra and can visualize to be able to connect. Spheres can also be used to charge drinking water by immersing the sphere in the water. The same can be soaked or immersed overnight and can drink the charged water. Water charging can also be done during the day hours , the energies of the crystal works when used charged water to drink.
A crystal for Heart Chakra. The soothing energy of Rose Quartz induces reconciliation and forgiveness of others. It lowers stress and tension in the heart and ultimately clears out anger, jealousy, resentment for/of others eventually allows healing of heart issues and diseases associated with holding on to such negative emotions. Also known as a romance stone, Rose Quartz can be used to attract love. Can keep Rose Quartz sphere by your bedside table or in the relationship corner of a room or home to attract new love or to add trust and re-commitment to existing relationships. Rose Quartz adds loving energy to relationships, bringing calm and peace. The sphere can be kept next to the person while doing the meditation. The comforting and soothing energy of Rose Quartz can also help heal a broken heart, allowing release of pent-up emotions and grief. Rose Quartz also helps release unexpressed feelings about others. Rose Quartz allows the user to open to and accept love from others, and to recognize the unconditional love of the Universe. Use Rose Quartz to bring calm and harmony during times of increased stress or crisis.